Is Mezzetta Sliced Tamed™ Jalapeño Peppers, 32 fl oz Jar Low FODMAP?
Description
Mild, tangy slices with restrained heat and a bright pickled flavor; texture is crisp yet tender, suitable for layering on sandwiches, burgers, tacos, pizzas, nachos, salads, and in dips. Reviewers commonly note consistent slicing and jar value, praising mildness while occasionally mentioning excess brine or softer batches in some cases.
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Mild, tangy slices with restrained heat and a bright pickled flavor; texture is crisp yet tender, suitable for layering on sandwiches, burgers, tacos, pizzas, nachos, salads, and in dips. Reviewers commonly note consistent slicing and jar value, praising mildness while occasionally mentioning excess brine or softer batches in some cases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Jalapeno Peppers, Water, Distilled Vinegar, Sea Salt, Calcium Chloride, Natural Flavor, Sodium Bisulfite Added As A Color Stabilizer, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Mezzetta Sliced Tamed™ Jalapeño Peppers, 32 fl oz Jar is available at 9 retailers
About this product
Vegetable · Slice