Is Michelina's Lasagna Alfredo with Broccoli And Cheese Low FODMAP?

Ingredients

Cooked Noodles (Water, Wheat Noodles), Water, Half And Half (Milk, Cream), Broccoli, Neufchatel Cheese Product (Milk, Cream, Becterial And Mold Cultures, Salt, Carob Bean Gum), Modified Corn Starch, Whey, Grated Cheese Blend (Parmesan And Asiago Cheeses (Milk, Bacterial Culture, Salt, Microbial Enzyme), Natural Flavour, Celulose), Soybeal Oil Margarine, Romano Cheese Blend (Romano Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Natural Flavour, Cellulose), Salt, Canola Oil, Cheese Flavour (Parmesan Cheese, Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Yeast Extract, Spice, Dextrose, Xanthan Gum, Granulated Garlic, Contains: Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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