Is Mieszko, Exclusive Cherrisimo, Filled Sweets With Cherries, Rum, White Wine, Amaretto Low FODMAP?

Ingredients

Chocolate, Sugar, Cocoa Mass, Vegetable Fats (In Different Parts: Palm, Shea, Mango Kernel, Sal), Cocoa Butter, Milk Fat, Emulsifier: Lecithins (From Soya) And E 476, Stabilizer: E 492, Flavour), Sugar, Cherry In Alcohol (Cherry, Ethyl Alcohol 22%, Water), Glucose-fructose Syrup, Ethyl Alcohol, Concentrated Cherry Juice, Stabilizer: Invertase, Thickener: Agar, Flavour, Chocolate - Cocoa Mass Min, 43%, The Product May Contain Peanuts And Other Nuts, Eggs, Cereals Containing Gluten, Contains Vegetable Fats In Addition To Cocoa Butter

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Piece