No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Milk Chocolate Caramel Cup with Sea Salt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHOCOLATE SUGAR MILK COCOA BUTTER CHOCOLATE LIQUOR SOY LECITHIN VANILLIN (AN ARTIFICIAL FLAVOR) CARAMEL CORN SYRUP SWEETENED CONDENSED MILK WATER BUTTER (CREAM SALT) SUGAR PASTEURIZED MILK HYDROGENATED VEGETABLE OIL (SOYBEAN, COCONUT) DISODIUM PHOSPHATE SALT, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR POTASSIUM SORBATE (AS PRESERVATIVE) AND NATURAL SEA SALT, ANTICAKING E535.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Milk Chocolate Caramel Cup with Sea Salt is available at 1 retailer

Wegmans

About this product

Candy · Candy Piece

Flavor
ChocolateySweetSaltyRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Milk Chocolate Caramel Cup with Sea Salt | Spoonful