Is Milk Pillows Low FODMAP?

Ingredients

Cereals, Rice Flour, Whole Wheat Flour , Wheat Bran), Filling With Mllk, Whole Milk Powder , Sugar, Palm Fat, Sunflower Oil, Skimned Milk Powder , Whey Powder, Emulsifier (Sunflower Lecithins)), Chocolate Powder, Sugar, Cocoa Powder, Salt And Vitamins (Niacin , Thiamin Vitamin E, Pantothenic Acid (B5), Vitamin 86, Riboflavin (B2), Folic Acid (B9), Vitamin B12), Mineral Salt (Ferric Diphosphate), May Contain Traces Of Nuts, Sesame Sends Soy And Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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