Is Millville Rolled Oats Old Fashioned Low FODMAP?
Description
Earthy, mildly nutty flavor with a chewy, flaky texture that becomes creamy when stirred over heat; reviewers note consistent, predictable results. Common uses include hot porridge, overnight soaking, baking into bars or cookies, and adding to granola or smoothies. Many shoppers cite reliable quality, good value, packaging and freshness overall.
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Description
Earthy, mildly nutty flavor with a chewy, flaky texture that becomes creamy when stirred over heat; reviewers note consistent, predictable results. Common uses include hot porridge, overnight soaking, baking into bars or cookies, and adding to granola or smoothies. Many shoppers cite reliable quality, good value, packaging and freshness overall.
Ingredients
Whole Grain Rolled Oats. Contains Oats.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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