No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MINESTRONE & SAUS'GE PLANT-BASED SOUP, MINESTRONE & SAUS'GE Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tomato Paste, Tomatoes, Green Beans, Carrots, Pasta (Durum Wheat Semolina, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Organic Chickpeas, Red Kidney Beans, Contains Less Than 2% Of: Soy Protein Concentrate, Celery, Red Bell Peppers, Salt, Olive Oil, Canola Oil, Celery Puree, Onion Puree, Fractionated Palm Oil Shortening, Roasted Tomatoes, Vital Wheat Gluten, Garlic Powder, Spices, Soy Protein Isolate, Sugar, Corn Starch, Yeast Extract, Methylcellulose, Onion Powder, Potato Starch, Carrot Juice Concentrate (Color), Paprika, Tomato Powder, Citric Acid, Smoke Flavor, Dried Garlic, Malt Extract, Onion Juice Concentrate, Vinegar, Lactic Acid, Natural Flavors, Contains: Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MINESTRONE & SAUS'GE PLANT-BASED SOUP, MINESTRONE & SAUS'GE is available at 3 retailers

Whole FoodsVitacostHarris Teeter

About this product

Soup · Can

Flavor
SavoryUmami
Texture
Chunky
Commonly used for
SoupLunchOn The Go
Low FODMAP? MINESTRONE & SAUS'GE PLANT-BASED SOUP, MINESTRONE & SAUS'GE | Spoonful