Is Minor's Sweet & Sour Sauce, Ready to Use Asian Style Sauce, 0.5 Gallon Low FODMAP?
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Ingredients
INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE TIDBITS (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), VINEGAR, MODIFIED CORNSTARCH, HYDROLYZED SOY PROTEIN, 2% OR LESS OF BROWN SUGAR SYRUP, SOYBEAN OIL, TOMATO PASTE, SALT, CORN SYRUP SOLIDS, DEHYDRATED ONIONS, DEHYDRATED GREEN BELL PEPPERS, SPICES, LEMON JUICE CONCENTRATE, ONION POWDER, BEET POWDER (COLOR), GARLIC POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.