Is MINT CHIP FLIPPED WHIPPED FROZEN GREEK YOGURT BARS, MINT CHIP FLIPPED Low FODMAP?

Ingredients

GREEK YOGURT (NON FAT MILK, YOGURT CULTURES), SKIM MILK, CREAM, WHOLE MILK PROTEIN, SUGAR, CHOCOLATE MINT CHUNKS (SUGAR, PALM KERNEL AND PALM OIL, COCOA (PROCESSED WITH ALKALI) NON FAT MILK, LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OILS, YELLOW 5, BLUE 1). CONTAINS LESS THAN 2% OF: COCOA, DISTILLED MONOGLYCERIDE, LECITHIN, CAROB BEAN GUM, GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products