Is Minute Rice 100% Long Grain Rice Low FODMAP?
Description
Light, mildly nutty flavor with a tender, fluffy texture when prepared as directed. Commonly used as a quick side, base for stir-fries, casseroles, or grain bowls. Reviewers frequently note fast, reliable preparation and consistent results, while some report occasional clumping or dryness depending on cooking method, and easy reheating noted.
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Description
Light, mildly nutty flavor with a tender, fluffy texture when prepared as directed. Commonly used as a quick side, base for stir-fries, casseroles, or grain bowls. Reviewers frequently note fast, reliable preparation and consistent results, while some report occasional clumping or dryness depending on cooking method, and easy reheating noted.
Ingredients
Pre-cooked rice*. *Rice is not produced using genetic engineering.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.