Is Minute Rice® Long Grain & Wild - Fine Herbs Rice Cups , 250 g Soy Free?

Description
Microwavable long-grain and wild rice blend delivers a tender, slightly chewy texture and a mild aromatic flavor. Often used as a quick side, base for bowls, or mixed into salads and casseroles. Reviews overall commonly note convenience, consistent flavor, and occasional variability in moisture or intensity levels between microwave batches.
Why it's not soy free
- soy lecithin
- soy
- soy protein
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Microwavable long-grain and wild rice blend delivers a tender, slightly chewy texture and a mild aromatic flavor. Often used as a quick side, base for bowls, or mixed into salads and casseroles. Reviews overall commonly note convenience, consistent flavor, and occasional variability in moisture or intensity levels between microwave batches.
Ingredients
Water, Parboiled Long Grain Rice, Fine Herbs Seasoning (Wheat Maltodextrin, Salt, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Corn And Soy Protein, Onion Powder, Yeast Extract, Garlic Powder, Parsley, Mushroom Powder, Caramel Colour, Spices, Flavour, Citric Acid, Silicon Dioxide), Sunflower Oil, Wild Rice, Gelatin, Soy Lecithin, Contains: Wheat, Soy, Egg
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Often paired with Soy Free
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Where to buy
Minute Rice® Long Grain & Wild - Fine Herbs Rice Cups , 250 g is available at 5 retailers
About this product
Rice · Pouch


