Is Miracle Noodle Organic Spaghetti Style Noodle Low FODMAP?
Description
These spaghetti-style noodles have a neutral, faint flavor and a slippery, slightly chewy texture that holds sauces well. They are commonly served with tomato, cream, or oil-based sauces, used in stir-fries, chilled in salads. Customer reviews often note mild taste, varied texture acceptance, occasional packaging odor, and convenience for meals.
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Description
These spaghetti-style noodles have a neutral, faint flavor and a slippery, slightly chewy texture that holds sauces well. They are commonly served with tomato, cream, or oil-based sauces, used in stir-fries, chilled in salads. Customer reviews often note mild taste, varied texture acceptance, occasional packaging odor, and convenience for meals.
Ingredients
Water, organic konnyaku flour, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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