Is Miss Jones Baking Co Organic Cookie Mix Sea Salt Chocolate Chip - 13 Oz Low FODMAP?
Description
Delivers a sweet and salty cookie with rich rounded flavor and a balance of gooey centers and crisp edges. Texture is chewy yet slightly crisp. Common uses include baking for snacks, lunchboxes, and gatherings. Reviewers frequently note ease of preparation, consistent yields, and family pleasing taste across many reviewers' comments.
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Description
Delivers a sweet and salty cookie with rich rounded flavor and a balance of gooey centers and crisp edges. Texture is chewy yet slightly crisp. Common uses include baking for snacks, lunchboxes, and gatherings. Reviewers frequently note ease of preparation, consistent yields, and family pleasing taste across many reviewers' comments.
Ingredients
Organic Pastry Flour, Organic Fair Trade Dark Chocolate Chips (Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Dark Brown Sugar, Organic Cane Sugar, Baking Soda, Natural Vanilla Flavor, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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