Is Miss Jones Organic Frosting Gluten Free Vanilla -- 11.29 oz Low FODMAP?

Description
Vanilla frosting with a smooth, creamy texture used for topping, filling, and decorating cakes, cupcakes, and cookies. Reviewers commonly note a pronounced vanilla flavor, spreadable consistency suitable for piping, convenient jar packaging, and ease of use; some mention it can be quite sweet or dense for certain applications, sometimes grainy.

Description
Vanilla frosting with a smooth, creamy texture used for topping, filling, and decorating cakes, cupcakes, and cookies. Reviewers commonly note a pronounced vanilla flavor, spreadable consistency suitable for piping, convenient jar packaging, and ease of use; some mention it can be quite sweet or dense for certain applications, sometimes grainy.
Ingredients
ORGANIC POWDERED SUGAR, ORGANIC PALM FRUIT OIL, ORGANIC COCONUT OIL, ORGANIC TAPIOCA, SEA SALT, ORGANIC VANILLA FLAVOR
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.