Is Mission Gluten Free Super Soft White Corn Tortillas - 66.67oz/80ct Low FODMAP?

Description
Mission Gluten Free Super Soft White Corn Tortillas 6667oz 80ct are a popular choice for those seeking a gluten-free option. These corn tortillas are known for their super soft texture, which has received positive feedback from consumers. Additionally, customers have reported that these tortillas maintain their softness for an extended period of time. With a generous size of 6667oz and a count of 80 tortillas per pack, these gluten-free corn tortillas offer convenience and quality for those with dietary restrictions.

Description
Mission Gluten Free Super Soft White Corn Tortillas 6667oz 80ct are a popular choice for those seeking a gluten-free option. These corn tortillas are known for their super soft texture, which has received positive feedback from consumers. Additionally, customers have reported that these tortillas maintain their softness for an extended period of time. With a generous size of 6667oz and a count of 80 tortillas per pack, these gluten-free corn tortillas offer convenience and quality for those with dietary restrictions.
Ingredients
Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


