Is Mission Naan Bread Plain 4pk 280g Low FODMAP?
Description
Soft, pillowy flatbreads with a mild, bready flavor and slightly chewy texture, often showing golden toasted spots. Commonly used for wraps, sandwiches, dipping, or as an accompaniment to curries; reviewers note best results when warmed in an oven or skillet and sometimes report uneven baking, firmness, or packaging inconsistencies reported.
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Description
Soft, pillowy flatbreads with a mild, bready flavor and slightly chewy texture, often showing golden toasted spots. Commonly used for wraps, sandwiches, dipping, or as an accompaniment to curries; reviewers note best results when warmed in an oven or skillet and sometimes report uneven baking, firmness, or packaging inconsistencies reported.
Ingredients
Wheat ( Thiamine, Folic Acid), Water, Vegetable Oil (Antioxidant ), Sugar, Yeast, Baking Powder (Mineral Salts ), Sugar Yeast, Iodised Salt, Acidity Regulator, Mineral Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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