Is Misslee Tteokbokki Sauce Low FODMAP?

Ingredients

Sugar 51%, Mushroom Seasoning 22% (refined Salt, Glucose, Flavour Enhancer(e621), Corn Starch, Mixed Seasoning Powder (pepper, Mushroom, Mixed Formulation [yeast Extract Powder (wheat), Refined Salt, Thickening Agent(e1401)], Green Onion Juice Powder, Glucose, Flavour Enhancer(e621)], Chongyang Red Pepper Powder, Red Pepper Powder, Seasoned Red Pepper Powder 5.0 (refined Salt, Glucose, Flavour Enhancer(e621), Chopped Red Pepper, Garlic, Onion, Mixed Formulation [yeast Extract Powder (wheat), Refined Salt, Thickening Agent(e1401)], Red Pepper Powder, Refined Salt, Glucose, Flavour Enhancer(e621), Emulsifier(e433), Soybean Oil, Sesame Seed, Chili Powder(spicy 2) Glucose, Soybean Oil (soybean), Oleoresin Capsicum), Black Pepper Powder. Contains Wheat, Soybean and Sesame Seed.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Sauce · Bottle, Liquid