Is Mixed box of 12 Protein Cookies (3 Cookies Chocolate + 3 Cookies Dark Chocolate + 3 Cookies Peanut Butter + 3 Cookies Cranberry Oatmeal); Style #: COOKIEMIX Low FODMAP?

Ingredients

Cc Pl Proprietary Whey Protein Blend (Whey Protein Concentration 80,Wheyprotein Isolate, Non Dairy Creamer, L-taurine, L-vai,ine,l-glutamine,inulin, Monk Fruit Extract, Papain, Lactase, Maltodextrin, Dextrose And Sunflower Lecithin), Sustainable Non Hydrogenated Palm Oil, Natural Whiteflour, Pumpkn Puree, Chocolate Chips, Pure Cane Sugar, Pure Cane Dark Sugar, Natural Vanillaextract, Molasses, Water, Vegetableglycerine, Natural Corn Starch, Bakng Soda, Seasalt, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products