No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mogu Mogu Lychee Drink | 320mL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, floral tropical flavor paired with translucent, gelatinous chew pieces creates a contrast of juicy liquid and springy texture. Often served chilled as a refreshing drink, used as a party beverage or quick snack. Customer reviews note authentic tropical taste, enjoyable chewiness, convenient packaging, and occasional comments about pronounced sweetness.

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Ingredients

Water Coconut Gel (Coconut Water, Sugar, Acetic Acid) 25%, Sugar, Fructose, acidity regulators citric acid (330) calcium lactate (3270, articifical flavour (strawberry flavour), preservative sodium benzoate (211) stabilizer gellan gum (418)], articifical colour, allure red AC (129).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mogu Mogu Lychee Drink | 320mL is available at 1 retailer

Woolworths

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
DrinkingSnackingOn The Go
Low FODMAP? Mogu Mogu Lychee Drink | 320mL | Spoonful