Is Mondelez Lorna Doone Cookies, 4 ea Low FODMAP?
Description
Classic shortbread cookies with a rich, slightly sweet flavor and a crisp, crumbly texture that melts on the tongue. Commonly eaten with coffee or tea, used for dunking, snacking, or as a dessert garnish. Reviewers note consistent taste and texture, occasional broken pieces in shipment, and broad appeal among consumers.
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Description
Classic shortbread cookies with a rich, slightly sweet flavor and a crisp, crumbly texture that melts on the tongue. Commonly eaten with coffee or tea, used for dunking, snacking, or as a dessert garnish. Reviewers note consistent taste and texture, occasional broken pieces in shipment, and broad appeal among consumers.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Corn Flour, Palm Oil, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.