Is MONSTER COOKIE MASH PEANUT BUTTER FROZEN DAIRY DESSERT, MONSTER COOKIE DOUGH PIECES, FUDGE SWIRL, MONSTER COOKIE MASH Low FODMAP?
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Why it's not low FODMAP
- buttermilk
- skim milk
- milk
- natural flavors
- whey powder
- chocolate chips
- molasses
- +2 more
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+5 more in the app
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Ingredients
Milk, Cream, Skim Milk, Sugar, Buttermilk, Whey, Monster Cookie Dough (Wheat Flour, Sugar, Brown Sugar (Sugar, Molasses), Roasted Peanuts, Water, Oats, Palm Oil, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Candy Coated Drops (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Processed With Alkali, Dextrose, Whey Powder, Soy Lecithin, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 1 Lake, Red 3, Blue 2 Lake, Confectioners Glaze), Baking Soda, Salt, Natural Flavors (Butter And Vanilla)), Fudge Swirl (Corn Syrup, Sugar, Water, Palm Oil, Unsweetened Chocolate Processed With Alkali, Cocoa Processed With Alkali, Pectin, Mono & Diglycerides, Polysorbate 80), Peanut Butter Flavor Base (Peanuts, Peanut Oil, Salt, Mono & Diglycerides), Corn Syrup, Contains 1% Or Less Of Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Contains Milk, Peanuts, Soy, Wheat, Manufactured In A Facility That Processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
MONSTER COOKIE MASH PEANUT BUTTER FROZEN DAIRY DESSERT, MONSTER COOKIE DOUGH PIECES, FUDGE SWIRL, MONSTER COOKIE MASH is available at 2 retailers
About this product
Ice Cream · Frozen