No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MONSTER COOKIE MASH PEANUT BUTTER FROZEN DAIRY DESSERT, MONSTER COOKIE DOUGH PIECES, FUDGE SWIRL, MONSTER COOKIE MASH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Cream, Skim Milk, Sugar, Buttermilk, Whey, Monster Cookie Dough (Wheat Flour, Sugar, Brown Sugar (Sugar, Molasses), Roasted Peanuts, Water, Oats, Palm Oil, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Candy Coated Drops (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Processed With Alkali, Dextrose, Whey Powder, Soy Lecithin, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 1 Lake, Red 3, Blue 2 Lake, Confectioners Glaze), Baking Soda, Salt, Natural Flavors (Butter And Vanilla)), Fudge Swirl (Corn Syrup, Sugar, Water, Palm Oil, Unsweetened Chocolate Processed With Alkali, Cocoa Processed With Alkali, Pectin, Mono & Diglycerides, Polysorbate 80), Peanut Butter Flavor Base (Peanuts, Peanut Oil, Salt, Mono & Diglycerides), Corn Syrup, Contains 1% Or Less Of Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Contains Milk, Peanuts, Soy, Wheat, Manufactured In A Facility That Processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

MONSTER COOKIE MASH PEANUT BUTTER FROZEN DAIRY DESSERT, MONSTER COOKIE DOUGH PIECES, FUDGE SWIRL, MONSTER COOKIE MASH is available at 2 retailers

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About this product

Ice Cream · Frozen

Flavor
NuttyChocolateySweet
Texture
CreamyChewyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? MONSTER COOKIE MASH PEANUT BUTTER FROZEN DAIRY DESSERT, MONSTER COOKIE DOUGH PIECES, FUDGE SWIRL, MONSTER COOKIE MASH | Spoonful