Is Monster Energy Drink Sugar Free Ultra Fiesta - 16 Fl. Oz. Low FODMAP?
Description
Bright, citrus-forward tropical fruit notes deliver a fizzy, crisp mouthfeel often described as light and refreshing; users report a sweet, slightly artificial finish. Commonly consumed cold from the can for on-the-go boosts, pre-workout stimulation, gaming sessions, or mixed into cocktails; reviewers note portability and consistent flavor and occasional flavor variance.
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Description
Bright, citrus-forward tropical fruit notes deliver a fizzy, crisp mouthfeel often described as light and refreshing; users report a sweet, slightly artificial finish. Commonly consumed cold from the can for on-the-go boosts, pre-workout stimulation, gaming sessions, or mixed into cocktails; reviewers note portability and consistent flavor and occasional flavor variance.
Ingredients
Carbonated Water, Citric Acid, Erythritol, Taurine, Sodium Citrate, Natural Flavors, Panax Ginseng Flavor, L-Carnitine L-Tartrate, Caffeine, Sorbic Acid (Preservative), Sucralose, Beta Carotene (Color), Benzoic Acid (Preservative), Niacinamide (Vit. 3), Acesulfame Potassium, D-Calcium Pantothenate (Vit. B5), Color Added, Inositol, Pyridoxine Hydrochloride (Vit. B6), Cyanocobalamin (Vit. B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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