Is Monster Energy Ultra Rosa, Sugar Free Energy Drink Low FODMAP?
Description
Pink-tinged, subtly floral berry flavor with crisp, effervescent mouthfeel; often described as light and refreshing. Commonly consumed chilled during workouts, gaming sessions, long drives or as a mixer. Customer reviews note enjoyable unique taste for some, occasional artificial sweetness for others, and consistent carbonation and convenient single-serve packaging, widely available.
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Description
Pink-tinged, subtly floral berry flavor with crisp, effervescent mouthfeel; often described as light and refreshing. Commonly consumed chilled during workouts, gaming sessions, long drives or as a mixer. Customer reviews note enjoyable unique taste for some, occasional artificial sweetness for others, and consistent carbonation and convenient single-serve packaging, widely available.
Ingredients
Monster Energy Blend: Taurine, L-Carnitine, Caffeine, Inositol. Carbonated Water, Citric Acid, Erythritol, Taurine Sodium Citrate Natural Flavors, Panax Ginseng Flavor L-Carnitine L-Tartrate, Caffeine, Sucralose, Sorbic Acid (Preservative), Benzoic Acid (Preservative Niacinamide (Vit. B3), Acesulfame Potassium, D-Calcium Pantothenate (Vit. B6), Color Added, Inositol, Pyridoxine Hydrochloride (Nit B6), Cyanocobalamin (Vit. B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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