Is Montana's Sauce BBQ Sauce BBQ & Bar Apple Butter BBQ Low FODMAP?
Description
Fruit-forward sweetness with mellow smokiness and tangy accents, presented in a thick, glossy texture that adheres well to proteins and vegetables. Commonly used for glazing, dipping, sandwiches, and slow-cooked dishes. Customer feedback often highlights its balanced sweet and savory character and versatility, though some note pronounced sweetness and occasional tartness.
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Why it's not low FODMAP
- garlic powder
- concentrated apple juice
- dehydrated onion
- apple pure
- natural flavour
- tomato paste
- concentrated pineapple juice
- blackstrap molasses
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Fruit-forward sweetness with mellow smokiness and tangy accents, presented in a thick, glossy texture that adheres well to proteins and vegetables. Commonly used for glazing, dipping, sandwiches, and slow-cooked dishes. Customer feedback often highlights its balanced sweet and savory character and versatility, though some note pronounced sweetness and occasional tartness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (sugar, Glucose-fructose, Apple Pur�e, Concentrated Apple Juice, Blackstrap Molasses, Concentrated Pineapple Juice), Tomato Paste, Water, Vinegar, Modified Corn Starch, Salt, Seasoning (sulphites), Spices, Spice Extracts, Tamarind Extract, Sodium Benzoate, Potassium Sorbate, Caramel, Citric Acid, Natural Flavour, Dehydrated Onion, Garlic Powder. Contains: Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle