This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE COVERED PEANUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Combines contrasting sweet and savory notes with creamy, chewy, and crunchy textures, offering a varied mouthfeel reviewers praise for balanced flavor and portability. Commonly enjoyed as a grab-and-go snack, party mix addition, cheese-board companion, or midday treat; reviewers occasionally report inconsistent mix ratios and variable freshness across shipments over time.

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Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Enzymes, Natamycin (A Natural Mold Inhibitor)), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dark Chocolate Covered Peanuts (Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Vanilla Bean, Natural Flavor), Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE COVERED PEANUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE is available at 6 retailers

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About this product

Snack · Pouch

Flavor
NuttySavorySweetSalty
Texture
CreamyCrunchyOily
Commonly used for
SnackOn The Go
Low FODMAP? MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE COVERED PEANUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE | Spoonful