Is MONTEREY JACK SALSA CON QUESO, MONTEREY JACK Low FODMAP?
Description
Rich, creamy dip with a smooth, velvety texture punctuated by small salsa pieces. Flavor is mild, savory, and slightly tangy with gentle heat. Commonly used for chips, nachos, tacos, burritos, and as a party dip. Customer reviews note convenient, ready-to-serve packaging, broadly appealing taste, and occasional comments about thin consistency.
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Description
Rich, creamy dip with a smooth, velvety texture punctuated by small salsa pieces. Flavor is mild, savory, and slightly tangy with gentle heat. Commonly used for chips, nachos, tacos, burritos, and as a party dip. Customer reviews note convenient, ready-to-serve packaging, broadly appealing taste, and occasional comments about thin consistency.
Ingredients
WATER, SOYBEAN OIL, WHEY, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, LESS THAN 2% SODIUM PHOSPHATE, SALT, RED BELL PEPPERS, MODIFIED FOOD STARCH, LACTIC ACID, GREEN BELL PEPPERS, VINEGAR, XANTHAN GUM, DEHYDRATED ONIONS, JALAPENO PEPPERS, SORBIC ACID (AS A PRESERVATIVE), GARLIC POWDER, NACHO SEASONING (CHILI PEPPERS, SPICES, DEHYDRATED ONION AND GARLIC, PAPRIKA, NATURAL FLAVOR, MALTODEXTRIN), HOT PEPPER CONCENTRATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.