Is Montezuma's Milk Chocolate Truffle Bites With Strawberry & Peppercorn Low FODMAP?

Ingredients

Milk Chocolate 88% (Sugar, Cocoa Butter, Milk Powder, Cocoa Paste, Emulsifier: Soya Lecithin, Vanilla Extract), Caramel 8% (Glucose Syrup, Sweetened Condensed Milk, Sugar, Water, Cocoa Butter, Modified Starch, Thickener: Agar, Flavours, Emulsifiers: Mono- and Diglycerides of Fatty Acids & Sunflower Lecithin, Salt, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Strawberry Paste (Glucose Syrup, Invert Sugar Syrup, Strawberries, Citric Acid, Colours: Black Carrot Extract & Beta Carotene, Ethyl Alcohol, Starch, Natural Flavourings, Strawberry Juice Concentrate), Peppercorn, Milk Chocolate contains Cocoa Solids 35% min / Milk Solids 23% min

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products