Is Morris the Caterpillar Low FODMAP?
Why it's not low FODMAP
- soya flour
- blackcurrant juice from concentrate
- dried whole milk
- dried skimmed milk
- mango kernel
- beetroot juice from concentrate
- concentrated grape juice
- sugar coated chocolate flavour beans
- maize starch
- +11 more
soya flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+16 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Sugar, Milk chocolate coating (20%) (sugar, cocoa butter, cocoa mass, dried skimmed milk, whey powder (milk), milk fat, vegetable oils and fat (palm, sal, mango kernel, shea), emulsifier (soya lecithins)), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Glucose syrup, Butter (milk) (8%), Pasteurised liquid whole egg, White and milk chocolate face (4%) (white chocolate (sugar, cocoa butter, dried whole milk, emulsifier (soya lecithins), vanilla extract), milk chocolate (sugar, cocoa butter, dried whole milk, cocoa mass, emulsifier (soya lecithins), flavouring)), Fat reduced cocoa powder, White chocolate boots (3%) (sugar, cocoa butter, dried whole milk, emulsifier (soya lecithins), vanilla extract), Soya flour, Sugar coated chocolate flavour beans (sugar, cocoa mass, cocoa butter, dried whole milk, rice starch, glazing agents (acacia gum, carnauba wax, beeswax, shellac), concentrates (concentrated grape juice, radish concentrate, blackcurrant juice from concentrate, lemon concentrate, beetroot juice from concentrate), emulsifier (sunflower lecithins), safflower extract, barley malt, algae), Vegetable oils (palm kernel, palm, rapeseed, shea, coconut), Pasteurised liquid egg albumen, humectant (glycerol), Invert sugar syrup, Dried skimmed milk, Raising agents (diphosphates, sodium carbonates), Maize starch, Preservatives (sodium acetates, acetic acid, potassium sorbate), Emulsifiers (mono - and diglycerides of fatty acids, polyglycerol esters of fatty acids, soya lecithins, sunflower lecithins), Wheat starch, Dried egg white, Flavouring, Colours (beetroot red, curcumin, anthocyanins), Glazing agents (beeswax). ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts. ! Warning Sugar decorations may be a choking hazard. Nutrition Typical values Energy Fat
Check Morris the Caterpillar against your own diets in the app.
Take it with you
Scan to open Morris the Caterpillar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Fritos Corn Chips The Original - 9.25 Oz
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
PopCorners Popped Corn Chips Crispy & Crunchy Salt Of The Earth - 7 Oz
Lea & Perrins The Original Worcestershire Sauce, 10 fl oz Bottle
About this product
Candy · Candy Piece


