Is Morrisons Free From Milk 4 Chockas Low FODMAP?
Description
Rich, sweet flavor with a smooth, velvety texture and occasional crisp inclusions; individual pieces melt pleasantly on the tongue and offer a balanced, indulgent mouthfeel. Commonly eaten as a quick snack, paired with hot drinks, shared at gatherings, or included in lunchboxes and dessert plates for everyday or special occasions.
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Description
Rich, sweet flavor with a smooth, velvety texture and occasional crisp inclusions; individual pieces melt pleasantly on the tongue and offer a balanced, indulgent mouthfeel. Commonly eaten as a quick snack, paired with hot drinks, shared at gatherings, or included in lunchboxes and dessert plates for everyday or special occasions.
Ingredients
Water, Chocolate (22%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithins)), Sugar, Coconut fat, Glucose-fructose syrup, Soya protein isolate, Bulking agent (polydextrose), Emulsifier (mono- and diglycerides of fatty acids), Colour (annatto norbixin), Stabilisers (locust bean gum, guar gum, carrageenan), Flavouring, Exhausted vanilla pods.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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