Is Morrisons Ginger Snaps Low FODMAP?
Description
Crunchy, snap-style biscuits deliver a warm, spiced flavor with a crisp, slightly sandy texture. Commonly used as a tea or coffee dunking treat, casual snack, or crushed for dessert bases. Reviewers often cite consistent crunch and warming spice, noting occasional variability in sweetness and some breakage in packaging, overall satisfaction.
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Description
Crunchy, snap-style biscuits deliver a warm, spiced flavor with a crisp, slightly sandy texture. Commonly used as a tea or coffee dunking treat, casual snack, or crushed for dessert bases. Reviewers often cite consistent crunch and warming spice, noting occasional variability in sweetness and some breakage in packaging, overall satisfaction.
Ingredients
Rice Flour, Sugar, Palm Oil, Gluten-free Oat Flour, Soya Flour, Glucose Syrup (contains Sulphur Dioxide), Partially Inverted Refiners Syrup, Ginger Powder, Raising Agents (sodium Carbonates, Ammonium Carbonates), Cane Molasses, Flavouring, Lemon Oil. May Contain Oat, Soya And Sulphur Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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