Is Morrisons Salted Caramel Low FODMAP?

Ingredients

Reconstituted skimmed milk concentrate, Glucose syrup, Sea salted caramel sauce (10%) (sugar, glucose syrup, water, invert sugar syrup, skimmed milk concentrate, unsalted butter (milk), cornflour, fructose, sea salt, caramelized sugar syrup, gelling agent (pectins), flavoring), Coconut oil, Sugar, Water, Whey powder (milk), Muscovado sugar, Milk chocolate (sugar, cocoa butter, cocoa mass, dried skimmed milk, lactose (milk), whey powder (milk), butter oil (milk), emulsifier (soya lecithins)), Flavorings, Emulsifier (mono- and diglycerides of fatty acids), Stabilizers (guar gum, locust bean gum), Salt, Caramelized sugar syrup, Raising agent (sodium carbonates), Glazing agent (acacia gum), Honey. Contains Milk, Soya. May also contain Nuts and Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Bar