Is Morrisons Taste Plant-based Eating 8 Choc Orange Cookies Low FODMAP?
Description
Chocolate-orange cookies offering a pronounced citrus-chocolate flavor with a crisp, slightly crumbly texture. Commonly eaten as a snack, with tea or coffee, or packed in lunchboxes and easy portability overall. Customer reviews praise the flavor pairing and crunch while noting occasional uneven chocolate distribution and variable sweetness perception across batches.
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Description
Chocolate-orange cookies offering a pronounced citrus-chocolate flavor with a crisp, slightly crumbly texture. Commonly eaten as a snack, with tea or coffee, or packed in lunchboxes and easy portability overall. Customer reviews praise the flavor pairing and crunch while noting occasional uneven chocolate distribution and variable sweetness perception across batches.
Ingredients
Gluten-free Oat Flour, Sugar, Chocolate Chips (17%), (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (sunflower Lecithins)), Palm Oil, Tapioca Flour, Rice Flour, Vegetable Oils, (rapessed, Palm), Palm Fats, Partially Inverted Refiners Syrup, Silican Orange Peel, Glucose Syrup, Raising Agents (ammonium Carbonates, Sodium Carbonates), Orange Thinkener (xanthan Gum), Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids). Contains: Oat. May Also Contain Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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