Is Morrisons Tomato Ketchup Low FODMAP?
Description
A classic condiment with a rich, tangy-sweet flavor and smooth, thick texture that coats foods evenly. Commonly used as a dip or topping for fries, burgers and sandwiches, reviewers note consistent taste, convenient packaging and good value, while some mention it can be sweeter or thinner than expected in reviews.
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Description
A classic condiment with a rich, tangy-sweet flavor and smooth, thick texture that coats foods evenly. Commonly used as a dip or topping for fries, burgers and sandwiches, reviewers note consistent taste, convenient packaging and good value, while some mention it can be sweeter or thinner than expected in reviews.
Ingredients
Water, Concentrated tomato purée (25%), Sugar, Spirit vinegar, Modified maize starch, Salt, Tomato powder, Clove leaf oil, Clove extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.