This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Morrisons Tomato Ketchup Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Classic condiment with a balanced sweet-tangy flavor and smooth, thick texture that disperses evenly from a squeeze bottle. Commonly used as a dipping sauce for fries, a topping for burgers and hotdogs, and a flavor enhancer for sandwiches. Customer reviews note consistent taste, ease of use, and good overall value.

Ingredients

Water, Concentrated Tomato Purée (25%), Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Tomato Powder, Clove Leaf Oil, Clove Extract, Made to a vegan recipe in a food preparation area that uses non-vegan ingredients

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.