Is Moser Roth 70% Cocoa Dark Chocolate Bars Low FODMAP?
Description
Dense, bittersweet chocolate with a pronounced dark flavor and a firm snap that softens to a smooth, slightly creamy melt. Commonly used for baking, chopping into recipes, table snacking, or pairing with coffee and fruit. Reviewers note consistent quality, rich intensity, and a clean aftertaste suitable for baking and snacking.
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Description
Dense, bittersweet chocolate with a pronounced dark flavor and a firm snap that softens to a smooth, slightly creamy melt. Commonly used for baking, chopping into recipes, table snacking, or pairing with coffee and fruit. Reviewers note consistent quality, rich intensity, and a clean aftertaste suitable for baking and snacking.
Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins (soya); Vanilla Extract. Contains: Soya. May Contain Peanuts, Nuts And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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