Is Moser Roth Dark Sea Salt Low FODMAP?
Description
Moser Roth Dark Sea Salt is a chocolate bar made in Germany. It features sea salt, which adds a contrasting flavor to the dark chocolate. The chocolate bar has a perfect balance of sweetness. It is available in six packs, each containing premium German chocolate. Moser Roth Dark Sea Salt is highly regarded for its quality and taste.
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Description
Moser Roth Dark Sea Salt is a chocolate bar made in Germany. It features sea salt, which adds a contrasting flavor to the dark chocolate. The chocolate bar has a perfect balance of sweetness. It is available in six packs, each containing premium German chocolate. Moser Roth Dark Sea Salt is highly regarded for its quality and taste.
Ingredients
Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Powder), Contains Less Than 2% Of Salt. Contains: Soy. May Contain: Milk, Hazelnuts, Almonds, Peanuts, Coconut And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.