Is Moser Roth Finest Dark Raspberry Almond Low FODMAP?
Description
Bittersweet richness and tart fruit notes are complemented by a crisp, textured crunch, creating layered flavor and firm snap. Commonly enjoyed as an after-dinner indulgence, paired with coffee or wine, or used in baking; reviewers frequently praise balanced sweetness, textured contrast, and suitability for gifting or sharing at social gatherings.
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Why it's not low FODMAP
- apple puree
- soy
- almonds
- natural flavour
- pineapple
- +1 more
apple puree
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Description
Bittersweet richness and tart fruit notes are complemented by a crisp, textured crunch, creating layered flavor and firm snap. Commonly enjoyed as an after-dinner indulgence, paired with coffee or wine, or used in baking; reviewers frequently praise balanced sweetness, textured contrast, and suitability for gifting or sharing at social gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Roasted Almonds (6%), Raspberry Flavoured Fruit Pieces (6%) [raspberry Puree, Sugar, Apple Puree, Pineapple, Thickener (401), Acidity Regulator (330), Natural Flavour, Fruit And Vegetable Concentrates), Natural Flavour, Emulsifier (322 From Soy), Vanilla Extract. Contains: Almonds And Soy. May Contain Gluten Cereals, Milk, Peanuts And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Candy · Bar