No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mountain Dew AMP Energy Original Citrus Flavored Energy 16 oz, 1 Count Can Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Concentrated Orange Juice, Natural Flavor, Guarana Seed Extract, Sodium Benzoate (Preserves Freshness), Sodium Hexametaphosphate (To Protect Flavor), Caffeine, Gum Arabic, Niacinamide (Vitamin B3), Ascorbic Acid (To Protect Flavor), Taurine, Calcium Disodium Edta (To Protect Flavor), Riboflavin (Vitamin B2), Calcium Pantothenate (Vitamin B5), Panax Ginseng Root Extract, Brominated Vegetable Oil, Yellow 5, Pyridoxine Hydrochloride (Vitamin B6), Natural Apple Extract (Color), Cyanocobalamin (Vitamin B12), Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mountain Dew AMP Energy Original Citrus Flavored Energy 16 oz, 1 Count Can is available at 7 retailers

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About this product

Soda · Can

Flavor
CitrusFruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Mountain Dew AMP Energy Original Citrus Flavored Energy 16 oz, 1 Count Can | Spoonful