No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mozarella Sticks Cooks at 180C Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mozzarella Cheese (mak! (35%), Wheat Flour (wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin), Water, Full Fat Soffcheese Milk) (6%), Extra Mature Cheddar Cheese(milk) (4%), Sunflower Dil, Wheat Orch, Potall Starch, Garlic Puree, Rapeseed Oil, Soya Flour, St Stabiliser, Methymus; Salt, Yeast, Dried Parsley, Raising Agents: Sodium Carbonates, Kee Diphosphates; Flavouring. Contains: Milk, Wheat, Soya, Egg, Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Stick, Frozen

Flavor
SavorySaltyRich
Texture
CrispyGooeyCreamy
Commonly used for
SnackingSide DishOn The Go