No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mr Kipling Small Battenberg Cakes Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Icing Sugar, Apricot Filling (Glucose-Fructose Syrup, Apricots, Sugar, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate)), Sugar, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Glucose Syrup, Vegetable Oils (Palm, Rapeseed), Soya Flour, Desiccated Coconut (contains Preservative (Sodium Metabisulphite (Sulphites))), Skimmed Milk Powder, Humectant (Vegetable Glycerine), Dried Egg White, Dried Egg, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Flavouring, Colours (Cochineal, Lutein)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Mr Kipling Small Battenberg Cakes is available at 1 retailer

Ocado

About this product

Unknown · Piece

Flavor
SweetFruity
Texture
SoftFluffy
Commonly used for
SnackingBreakfast
Low FODMAP? Mr Kipling Small Battenberg Cakes | Spoonful