This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MRM Nutrition Egg White Protein Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chocolate flavor is described as rich and sweet by users, with a smooth, creamy mouthfeel when blended; texture ranges from silky to slightly chalky depending on mixing. Common uses include shakes, smoothies, baking and pancakes, or stirred into coffee or oatmeal; reviews cite good taste alongside occasional aftertaste and clumping.

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Ingredients

Instantized Egg Whites, Natural Chocolate Flavor, Sunflower Lecithin, Cocoa, Stevia Leaf Extract, Xanthan Gum, Monk Fruit Extract And Digest-all Ap (protease 6.0, Protease 4.5, Peptidase & Bromelain). Contains: Egg.

Check MRM Nutrition Egg White Protein Chocolate against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
DrinkingSmoothie
Low FODMAP? MRM Nutrition Egg White Protein Chocolate | Spoonful