Is Mrs Dash® Table Blend Seasoning Blend 6.75 oz. Shaker Low FODMAP?
Description
Fine-grained shaker seasoning delivers a savory, herb-forward profile with mild, balanced notes and a dry, sandy texture that disperses evenly. Commonly used to season meats, vegetables, eggs, popcorn and salads, reviewers cite versatility and convenience of the shaker, while some note the flavor is milder than expected by many consumers.
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Description
Fine-grained shaker seasoning delivers a savory, herb-forward profile with mild, balanced notes and a dry, sandy texture that disperses evenly. Commonly used to season meats, vegetables, eggs, popcorn and salads, reviewers cite versatility and convenience of the shaker, while some note the flavor is milder than expected by many consumers.
Ingredients
Onion, Spices (Black Pepper, Chili Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Orange Peel, Carrot, Lemon Juice Powder, Tomato, Red Bell Pepper, Citric Acid, Oil Of Lemon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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