Is MRS. FIELDS CHOCOLATE CHUNK COOKIE DOUGH MRS. FIELDS CHOCOLATE CHIP COOKIE DOUGH PIECES AND CHOCOLATEY CHUNKS IN COOKIE DOUGH FLAVORED FROZEN DAIRY DESSERT, MRS. FIELDS CHOCOLATE CHUNK COOKIE DOUGH Low FODMAP?

Ingredients

FROZEN DAIRY DESSERT [MILK, CORN SYRUP, SUGAR, CREAM, WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE, TARA GUM], CHOCOLATE CHIP COOKIE DOUGH PIECES [UNBLEACHED UNENRICHED WHEAT FLOUR, BROWN SUGAR, SUGAR, BUTTER (CREAM, SALT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), POWDERED SUGAR (SUGAR, CORNSTARCH), CORNSTARCH, WATER, BAKING SODA, VANILLA EXTRACT, SOY LECITHIN, MOLASSES, SALT], CHOCOLATE FLAVORED CHIPS [SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), MILKFAT, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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