Is MRS. FIELDS FROZEN VANILLA DAIRY DESSERT BETWEEN TWO MRS. FIELDS CHOCOLATE CHIP COOKIES SANDWICHES, MRS. FIELDS Low FODMAP?

Ingredients

chocolate chip cookie (bleached wheat flour, sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanillin (artificial flavor)), palm oil, corn syrup, high fructose corn syrup, molasses, salt, baking soda, natural and artificial flavor (milk), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), soy lecithin), light ice cream (nonfat milk, sugar, corn syrup solids, corn syrup, cream, whey, contains 1 percent or less of each of the following: mono and diglycerides, locust bean gum, guar gum, carrageenan, natural and artificial flavor, caramel color, vitamin a palmitate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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