Is Mrs. Richardsons Topping Gluten Free Hot Fudge - 16 Oz Low FODMAP?
Description
Rich chocolate flavor with a thick, glossy consistency that smooths when warmed; reviewers note a velvety pour suited for ice cream, sundaes, brownies, milkshakes and dessert drizzles. Common comments cite consistent texture, easy warming and jar convenience, with occasional remarks about firming as it cools during cold storage.
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Why it's not low FODMAP
- nonfat milk
- high fructose corn syrup
- natural flavors
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Rich chocolate flavor with a thick, glossy consistency that smooths when warmed; reviewers note a velvety pour suited for ice cream, sundaes, brownies, milkshakes and dessert drizzles. Common comments cite consistent texture, easy warming and jar convenience, with occasional remarks about firming as it cools during cold storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
High Fructose Corn Syrup, Corn Syrup, Hydrogenated Coconut Oil, Sugar, Water, Nonfat Milk, Cocoa (Processed with Alkali), Food Starch - Modified, Salt, Disodium Phosphate, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Natural Flavors, Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mrs. Richardsons Topping Gluten Free Hot Fudge - 16 Oz is available at 15 retailers
About this product
Sauce · Spreadable