Is M&S Food Viva! Summer Buffalo Chicken Dip Vegetarian?

Ingredients

Red peppers (21%), rapeseed oil, chicken (11%), red wine vinegar, full-fat soft cheese (milk), mature cheddar cheese (milk), jalapeño chilli peppers (6%), soured cream (milk), sugar, cornflour, salt, white wine vinegar, pasteurised egg, roasted garlic purée, pasteurised egg yolk, smoked paprika, potato starch, colour: paprika extract, sunflower oil. Contains Milk, Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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