Is M&S Hot Smoked Salmon & New Potato Salad Vegetarian?
Description
Smoky, savoury notes come through alongside a mild tang, while moist, flaky main component and soft, firm salad pieces provide contrasting textures. Commonly eaten cold as a quick lunch, picnic option or side, reviews praise flavor and convenience but sometimes note variable portioning and occasional texture variability reported by shoppers.
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Description
Smoky, savoury notes come through alongside a mild tang, while moist, flaky main component and soft, firm salad pieces provide contrasting textures. Commonly eaten cold as a quick lunch, picnic option or side, reviews praise flavor and convenience but sometimes note variable portioning and occasional texture variability reported by shoppers.
Ingredients
New Potatoes (45%), Cucumber, Hot Smoked Scottish Salmon (Fish) (13%), Spinach, Water, Lemon Vinaigrette (5%), Rapeseed Oil, Spring Onions, Soured Cream (Milk), Cornflour, Salt, Pasteurised Egg Yolk, Chives, Lemon Juice, Sugar, White Wine Vinegar, Ground Black Pepper, Vinegar, Mustard Seeds, Dill, Concentrated Lemon Juice, Dried Mustard, Mustard Husk, Ground Pimentoes, Turmeric, Lemon Vinaigrette contains Lemon Juice, Sugar, White Wine Vinegar, Salt, Garlic Purée, Mustard Seeds, Vinegar, Ground Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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