Is M&S Made Without Brown Bloomer Slices Low FODMAP?
Description
Reviewers describe a mild, slightly toasty flavour with a soft, slightly chewy crumb and a thin crust. Commonly used for sandwiches, toast and paninis, it toasts evenly and holds fillings without collapsing. Shoppers praise consistent slicing and freshness, though some mention occasional dryness if not eaten promptly, with subtle aroma.
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Description
Reviewers describe a mild, slightly toasty flavour with a soft, slightly chewy crumb and a thin crust. Commonly used for sandwiches, toast and paninis, it toasts evenly and holds fillings without collapsing. Shoppers praise consistent slicing and freshness, though some mention occasional dryness if not eaten promptly, with subtle aroma.
Ingredients
Gluten-free flour (tapioca starch, potato starch, rice flour, cornflour), water, vegetable oils (sunflower/rapeseed), stabiliser E464, E466, xanthan gum, bamboo fibre, millet flakes (2%), dried egg white, sugar, linseed fibre, humectant: glycerol, yeast (yeast, vitamin D yeast), psyllium husk powder, ground brown linseed, fermented maize starch, salt, calcium carbonate, colour: plain caramel, vitamins (niacin, pantothenic acid, vitamin B6, riboflavin, folic acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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