Is Mt. Olive Jalapeno Pepper Slices, 12 fl oz Jar Low FODMAP?
Description
Firm, crunchy slices deliver a bright, tang-forward jalapeño heat with moderate spice; texture remains crisp in refrigerated or pantry storage. Commonly added to sandwiches, nachos, pizzas, tacos and burgers for an immediate spicy kick. Reviews cite consistent flavor, convenient resealable jar, good value, and occasional variation in slice thickness reported.
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Description
Firm, crunchy slices deliver a bright, tang-forward jalapeño heat with moderate spice; texture remains crisp in refrigerated or pantry storage. Commonly added to sandwiches, nachos, pizzas, tacos and burgers for an immediate spicy kick. Reviews cite consistent flavor, convenient resealable jar, good value, and occasional variation in slice thickness reported.
Ingredients
Jalapeno Peppers, Water, Vinegar, Salt, Dehydrated Onions, Dehydrated Garlic, Calcium Chloride (Firming Agent), Sodium Benzoate (Preservative), and Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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