This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mt. Olive Sandwich Stuffers Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp, finely chopped sandwich relish delivers a tangy, mildly sweet flavor and consistent crunch, commonly layered on sandwiches, burgers, hot dogs, and subs. Reviewers note convenient jar sizing, reliable texture across batches, and effectiveness as a condiment or topping for cold and grilled preparations, with occasional comments on pronounced flavor.

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Ingredients

CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, AND YELLOW 5.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mt. Olive Sandwich Stuffers is available at 5 retailers

VonsSafewayShopRiteWalmartThe Fresh Grocer

About this product

Vegetable · Liquid, Piece

Flavor
SavoryAcidicSalty
Texture
CrunchyJuicy
Commonly used for
SandwichToppingSalad
Low FODMAP? Mt. Olive Sandwich Stuffers | Spoonful